Planning to quit smoking this 2025? Hear from CBQ Program ex-smoker Sheena as she shares the powerful physical and mental health benefits she experienced after quitting—and why it was the best decision she ever made! | CBQ Method - Health & Wellness
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37 reactions | Thinking of quitting smoking this 2025? CBQ Program ex-smoker Mary Schipper reveals the top benefits she gained after quitting—and how you can achieve the same transformation! | CBQ Method - Health & Wellness | Facebook
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3.2K views · 340 reactions | Discover 3 surprising health benefits of quitting smoking that will motivate you to break free from nicotine and live a healthier and happier life! Research:  https://pubmed.ncbi.nlm.nih.gov/19351779/  https://www.nature.com/articles/s41586-020-1961-1 | CBQ Method - Health & Wellness | Facebook
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129 reactions · 6 comments | Quitting nicotine greatly benefits your physical health, especially your brain! Discover the amazing changes that occur in your brain when you quit smoking or vaping and how this will tremendously improve your life.  Recovery of Dopamine Function Emerges with Recovery from Smoking: https://www.elsevier.com/about/press-releases/research-and-journals/recovery-of-dopamine-function-emerges-with-recovery-from-smoking | CBQ Method - Health & Wellness | Facebook
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Lazy horses. For these types of horses, it's really important that they don't feel like they are being controlled. You want them to feel that they are in control of themselves. That they show more activity and impulsion because they want to, because it makes them feel good in their body. That they're enjoying the partnership between you and them. That’s what I also try to accomplish through TRT Method. It's where I look at the "normal" things differently. Not every horse needs the same kind of a
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1.2K views · 22 reactions | Quitting smoking does wonders for your health, especially your lungs! Here are 2 more of the amazing health benefits you’ll experience once you break free from nicotine. | CBQ Method - Health & Wellness | Facebook
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