I Ran a Mile a Day for 30 Days – You Won't Believe How My Body Changed! – Fitness Volt
I Ran a Mile a Day for 30 Days – You Won't Believe How My Body Chan…
Jun 17, 2024
fitnessvolt.com
715K views · 2.2K reactions | RUN CONSISTENTLY FOR A NEW HABIT : Run every day for 30 days in a row ❤️ Run just 1 mile on the easy days. Run up to 3 miles on the days you feel stronger. Run for yourself. Run for others. Just run.  Earn your American Heart Association medal today! Your first step to earning one? Sign up below! | American Heart Association | Facebook
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715K views · 2.2K reactions | RUN CONSISTENTLY FOR A NEW HABI…
198.5K views2 weeks ago
FacebookAmerican Heart Association
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