48 Substitutes for Celery in Soups, Salads, Stews, and More
48 Substitutes for Celery in Soups, Salads, Stews, and More
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One cup of chopped raw celery boasts some impressive nutrition, including: a whopping 1.6 grams of fiber; 25% of the DV for vitamin K, 9% of the DV for vitamin B9 (folate), 8% of the DV for sodium, 6% of the DV for potassium, 5% of the DV for manganese and vitamin B5 (pantothenic acid), 4% of the DV for copper, vitamin B2 (riboflavin) and vitamin B6 (pyridoxine), plus smaller amounts of vitamins C, A and E, calcium, magnesium, phosphorus, vitamin B1 (thiamin), vitamin B3 (niacin), chloride, and
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