In this clip, UFC fighter Vitor Belfort is seen chewing on a towel filled with ice. This is a last-ditch technique used by fighters to soothe their thirst during the final stages of an intense weight cut. Chewing ice, especially through a towel, prevents fighters from swallowing too much water while still tricking the brain into feeling some relief. UFC fighters often endure extreme dehydration before weigh-ins to shed the final few pounds needed to meet their weight class limit. According to UF
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In this clip, UFC fighter Vitor Belfort is seen chewing on a towel filled with ice. This is a last-ditch technique used by fighters to soothe their thirst during the final stages of an intense weight cut. Chewing ice, especially through a towel, prevents fighters from swallowing too much water while still tricking the brain into feeling some relief. UFC fighters often endure extreme dehydration before weigh-ins to shed the final few pounds needed to meet their weight class limit. According to UF
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