16K views · 532 reactions | Train With Joan started lifting at 70yrs young. It's never too late to learn that Strength is Beautiful. Congrats on the PR Joan ❤ https://www.girlswhopowerlift.com/ | Girls Who Powerlift | Facebook
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16K views · 532 reactions | Train With Joan started lifting at 70yrs y…
16.8K views1 month ago
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Inspired by her daughter, Michelle, @trainwithjoan kickstarted her fitness journey. Since then, she’s been giving her followers the same hope that was passed to her. To learn more about Joan, click the link in bio to watch her full Q&A ✨ | Women's Health
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Inspired by her daughter, Michelle, @trainwithjoan kickstarted her fitn…
2.4K viewsOct 8, 2023
FacebookWomen's Health
Interval training with Joan ❤️ Challenge yourself and give this one a shot. 💪🏼 Workout method: do 3 rounds with 40 sec. ON/ 20 sec. OFF • KB SWINGS • SPEED STEP UPS LEFT LEG • BARBELL OVERHEAD PRESS • SPEED STEP UPS RIGHT LEG • INCLINE PUSH UPS • RUSSIAN TWISTS 🎥 instagram.com/trainwithjoan | Women's Best
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Interval training with Joan ❤️ Challenge yourself and give this o…
301.8K viewsApr 22, 2022
FacebookWomen's Best
I know you’ve been asking about how to progress to a squat, and so my coach @yourhealthyhedonista and I put this step-by-step together for you! Please head over to my YouTube channel and leave me a comment below on what you would like to see next! The link is in my bio in the link tree tab. I am absolutely loving meeting so many of you as I travel about! Please never hesitate to come and say hi. Where are all my @trainwithjoan Challengers at?? Make sure to use the hashtag #trainwithjoan and tag
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I know you’ve been asking about how to progress to a squat, and s…
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FacebookTrain With Joan
48K views · 421 reactions | When I first started training at 70, I...
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48K views · 421 reactions | When I first started training at 70, I...
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She Started Lifting at 70 Years Old!😯
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She Started Lifting at 70 Years Old!😯
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