Best practice drills to lead with the trail elbow in golf
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Training the trail elbow in the golf swing
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Here’s a big one on the trail arm in the downswing that I did a recent video on with @robcheneygolf The basic idea is in the downswing you want to learn to keep your trail elbow pointing TOWARD you as you get your palm to point to the target Most golfers think of the trail arm as a whole…one unit. In reality most of us would benefit from thinking and feeling it as 2 units. The upper part of the arm from shoulder to elbow. Feeling like we are squeezing the right elbow in toward the left and the e
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Here’s a big one on the trail arm in the downswing that I did a recent …
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FacebookCogorno Golf
A trail (right) elbow that gets stuck against your side on the downswing is very common — and can be disastrous for your swing. Why it happens: • ❌ Poor arm–body connection on the takeaway (often pulling the lead arm across the chest) • ❌ Spinning the body too quickly in the downswing • ❌ Bad advice — “Keep your elbow pinned to your ribcage” What you should feel: • ✅ Arms and hands staying in front of your chest on the takeaway • ✅ Space between your trail tricep and ribcage • ✅ Trail bicep ligh
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A trail (right) elbow that gets stuck against your side on the downswi…
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