THENX Elite Calisthenics Training App. Never Settle! Thenx members get access to our entire content. secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals. Learn Calisthenics NOW | Thenx.com
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6 push-up variations. 6 minutes. That’s all you need to train chest the right way! Anywhere, anytime. 40 secs ON 20 secs OFF - Do this 2-3 rounds for a complete workout. There is a variation for beginners and advanced! Comment “PUSHUPS” or head to the link in bio and lock in with Chris | Thenx.com
6 push-up variations. 6 minutes. That’s all you need to train chest t…
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