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THENX Half Bar — Train dips, pull-up variations, and front lever progressions with complete stability. Get 10% OFF using code '10OFF' Shop now and enjoy your savings! | Thenx.com
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6 push-up variations. 6 minutes. That’s all you need to train chest the right way! Anywhere, anytime. 40 secs ON 20 secs OFF - Do this 2-3 rounds for a complete workout. There is a variation for beginners and advanced! Comment “PUSHUPS” or head to the link in bio and lock in with Chris | Thenx.com
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THENX.com on Instagram: "Do THIS For 6 Pack Abs.. Check out Thenx Youtube video and elevate your workouts with Chris. Link in our bio to watch full video. #Thenx #Youtube #FitnessCommunity #ThenxCommunity #Calisthenics"
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