Text neck, also known as tech neck, is caused by prolonged periods of looking down at electronic devices such as smartphones, tablets, or computers. The repeated forward head flexion and downward gaze position can strain the muscles, tendons, and ligaments in the neck and upper back, leading to discomfort, pain, and potential long-term postural issues. The added stress on the cervical spine from this posture can result in muscle imbalances, headaches, and structural changes over time. #neckpainr
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Text neck, also known as tech neck, is caused by prolonged periods o…
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3.1K views · 40 reactions | HOW TO FIX 'TECH NECK' - 3 POSES ---...
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What is ‘tech neck’ and how can you fix it?
What is ‘tech neck’ and how can you fix it?
8 months ago
MSNJulia Musto
What is 'tech neck' and how to fix it
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What is 'tech neck' and how to fix it
8 months ago
MSNABC News
With all the time we spend looking down at our phones and laptops, those “tech neck” creases—or often called neck bands or necklace lines — can show up faster than we think. That’s why I love pairing my C•A•R•A Multi-Modal Tool with @skinbetter science Techno Neck for a quick, at-home neck refresh. This combo helps visibly lift, smooth, and rejuvenate the delicate neck area! This treatment is my November must-do and it should be yours as well. And if you’re gifting this season, my @AlthaeaSkin l
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With all the time we spend looking down at our phones and laptops, t…
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