I used to think living in a constant state of “go go go” was just who I was… But really, it was my nervous system waving a giant red flag. After trauma, my brain never truly rested, racing thoughts, tension in my chest, waking up exhausted even after sleep. I didn’t realise how much chronic stress was impacting my digestion, my moods, my clarity… even the way I showed up for the people I love. What helped was learning how to gently reset my nervous system instead of pushing through every day on
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I can’t be the only one. As soon as I open this door I’m gonna be cold again. | Nicole Taylor
I can’t be the only one. As soon as I open this door I’m gonna be cold …
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Our first snow of the year ❄️ | Nicole Taylor
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Travis Kelce's ex-girlfriend Kayla Nicole declined to weigh in on his engagement to Taylor Swift during a red carpet interview at New York Fashion Week. bit.ly/4nk4Jv7 | E! News
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🦋✨ Living in survival mode used to feel “normal.” I didn’t realise how much my body was carrying until I finally started supporting it from the inside out. Now? I wake up feeling calm, clear, and actually excited for life again. 💛 That’s what happens when you learn to calm your nervous system and bring your body back into balance ~ mind, gut, and mood all working together. This is the magic that’s helped me rebuild from the inside out… and it’s about to get even better 👀🖤 Black Friday is com
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1️⃣0️⃣. 0️⃣0️⃣ to the 1st person who can name the place I got these tac…
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