Morning softness break while you wait for ☕️ Follow along. Every moment is an opportunity to soften. To not suffer a bad position. To move well. To notice how you feel. To notice what’s happening around you. To respond with care. | Tara Stiles
Morning softness break while you wait for ☕️ Follow along. Every …
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If you're a ball of stress, Tara Stiles' beginner-friendly flow is for you! Check out more free @TaraStilesOfficial workouts! https://www.youtube.com/watch?v=Onr5x8hjVFE&list=PL0632B348AB9BD822 | LIVESTRONG.COM
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If you're a ball of stress, Tara Stiles' beginner-friendly flow is for you! …
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A little routine with big feeling. Stay soft and enjoy. | Tara Stiles
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A little routine with big feeling. Stay soft and enjoy. | Tara Stiles
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✨ Use the force, my friends, for good. Practice unweighting before you walk. Put something down before you pick something else up. Ease doesn’t come from pushing harder, it comes from coordination practice. We chase flashy, but the real magic is simple. These practices let us look at ourselves, see our habits, and choose positive, lasting change. #stralayoga #livingsoftly #selfcare #wellnessjourney #healthyhabits | Tara Stiles
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✨ Use the force, my friends, for good. Practice unweighting befor…
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