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TikTokbysimakovapolina
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If you’re a beginner, the smith machine can be so intimidating. I’ve been there… so I just wanted to break it down step by step on how to do a conventional deadlift @Planet Fitness Because let’s be honest, we all start somewhere, and you should be proud of yourself for showing up. We’re getting these gains 2023 💪🏽 Hope this helps 🫶🏽 . . . . . . . . . #gymtips #gymtipsforbeginners #planetfitness #smithmachine #howtouseasmithmachine #deadlift #beginnertipsforgym
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