The Power of Reframing Exercise as Self-Care | Mike Stanlaw | TEDxBayonne
15:21
YouTubeTEDx Talks
The Power of Reframing Exercise as Self-Care | Mike Stanlaw | TEDxBayonne
Did you know that 95% of people do not get the recommended 30 minutes of physical activity daily? This means that this percentage of people are not only neglecting their physical health, but they are also neglecting their mental well being. In this TEDx Talk, Mike Stanlaw goes into the benefits of re-framing and re-thinking exercise as self ...
71.2K viewsJun 13, 2022
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