These crispy smashed Brussels sprouts are boiled until tender, flattened, seasoned with garlic and spices, covered with Parmesan, then baked until golden and crunchy. An easy homemade side dish with crispy edges and a savory cheesy crust in every bite! #BrusselsSprouts #SmashedBrusselsSprouts #GarlicParmesan #EasySideDish #Reels
1:07
These crispy smashed Brussels sprouts are boiled until tender, flattened, seasoned with garlic and spices, covered with Parmesan, then baked until golden and crunchy. An easy homemade side dish with crispy edges and a savory cheesy crust in every bite! #BrusselsSprouts #SmashedBrusselsSprouts #GarlicParmesan #EasySideDish #Reels
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0:48
Lean Crunch Wrap Supreme 🌮 I was craving a crunch wrap so had to make it in a lean way. Everything in this meal is pretty straightforward but wrapping this thing is like surgery lol. I got it on the second try • Ingredients: 96% lean ground beef * Diced red & green bell peppers * ¼ tsp garlic powder * ¼ tsp onion powder * ¼ tsp smoked paprika * ¼ tsp chili powder * ¼ tsp cumin * Salt & pepper * 1–2 tbsp water Wrap & Crunch Layer * 1 large Mission Zero Net Carb tortilla * 1 small Mission Zero Ne
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1:45
Ingredients: 1 4-6 lb. chicken, giblets removed 2 tablespoons olive oil 1 teaspoon ground turmeric 2 teaspoons sweet paprika 1 teaspoon salt 1 teaspoon oregano 1 teaspoon garlic powder 1 tablespoon Dijon mustard Black pepper 2 lemons (juice of 1 1/2 lemon ½ lemon) 8 Yukon gold potatoes, peeled 12 garlic cloves, peeled 2 cups bone broth Preheat the oven to 400°F. Place the chicken in a large Dutch oven breast-side up. Drizzle it with olive oil, then add the turmeric, sweet paprika, salt, oregan
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