AMRAP: Level up your calisthenics circuits with no equipment needed!
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AMRAP: Level up your calisthenics circuits with no equipment needed!
4 months ago
MSNMinus The Gym
try to keep up babyyy 🤭😂💗 workout: 🍓 4 x AMRAP pull ups 🍓 4 x 8-10 DB incline press 🍓 4 x 10 wide grip pull down 🍓 3 x 12-15 lat raise superset 🍓 3 x 8-10 cable curls 🍓 3 x 12-15 tricep push downs @gymshark code marissa @alaninutrition code marissa #workout #gymcouple #micdup ##couplegoals | Marissa McNamara
1:19
try to keep up babyyy 🤭😂💗 workout: 🍓 4 x AMRAP pull ups 🍓 4 x 8-10 DB incli…
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FacebookMarissa McNamara
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15 MIN AMRAP: PULLS! ⏰ 🔥 Threw in a quick mini but mighty AMRAP at the end of a pull workout today. Set the clock for 15 minutes and see how many rounds you can get 😈 • • • • • #pullworkout #amrapworkout #finishers #kettlebellworkouts #backandbiceps #posteriorchain #quickworkout #bandedworkout #raleightrainer #virtualtrainer #onlinetrainers #workoutideas | Built by Brett
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15 MIN AMRAP: PULLS! ⏰ 🔥 Threw in a quick mini but mighty AMRAP a…
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FacebookBuilt by Brett
AMRAP 20 Minutes 👊 How many rounds can you get? 4 Pull-Up 6 Push-Up 8 Alt Hang Snatch 10 Goblet Squats Suggested Weight: 50lb/35lb #dumbbellworkout #conditioning #fullbodyworkout #wod #dumbbellwo | Serge Fitness
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