Strategies for Keeping Our Prefrontal Cortex Online
psychiatrictimes.com
Strategies for Keeping Our Prefrontal Cortex Online
As we notice acts of kindness and allow them to guide us into new behaviors and habit loops, we replace worry and anxiety with altruistic thinking.
Aug 27, 2020
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การออกกำลังกายมีผลดีอย่างไรต่อสมองของคุณ? TED TALK : The brain-changing benefits of exercise Speaker : Wendy Suzuki Translator : Pariya Netrawichien Editor & Voice over : เปลี่ยนชีวิต กับ ไผ่ไซโค สำหรับคนที่อยากเรียนรู้ภาษาอังกฤษเพิ่มเติม Exercise is the most transformative thing การออกกำลังกายเป็นสิ่งที่เปลี่ยนแปลงชีวิตได้มากที่สุด that you can do for your brain today. ที่คุณสามารถทำได้เพื่อสมองของคุณวันนี้ Number one: it has immediate effects on your brain. อันดับแรก: มันมีผลทันทีต่อสมองของคุณ
การออกกำลังกายมีผลดีอย่างไรต่อสมองของคุณ? TED TALK : The brain-changing benefits of exercise Speaker : Wendy Suzuki Translator : Pariya Netrawichien Editor & Voice over : เปลี่ยนชีวิต กับ ไผ่ไซโค สำหรับคนที่อยากเรียนรู้ภาษาอังกฤษเพิ่มเติม Exercise is the most transformative thing การออกกำลังกายเป็นสิ่งที่เปลี่ยนแปลงชีวิตได้มากที่สุด that you can do for your brain today. ที่คุณสามารถทำได้เพื่อสมองของคุณวันนี้ Number one: it has immediate effects on your brain. อันดับแรก: มันมีผลทันทีต่อสมองของคุณ
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