30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
32:37
YouTubeMove With Nicole
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
Work the entire body with this 30 Minute Moderate Full Body Pilates Workout! 😊 🤍 ¿Hablas español? Subscribe to my Spanish YouTube Channel. https://www.youtube.com/channel/UCnUpf4yc9TYkmhFUq4cbJoA 🌸 Mat from Liforme - https://liforme.com/ Use my code 'MOVEWITHNICOLEYOGA' for a discount. 🤍 INSTAGRAM: @movewithnicole 🎥 Videography ...
19.4M viewsMay 31, 2023
Shorts
30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
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30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
Move With Nicole
20 MINUTE FULL BODY WORKOUT | At-Home Pilates
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Pilates Reformer Exercises
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Pilates Reformer Benefits
Dian Sastrowardoyo Bagikan Rutinitas Pilates yang Bikin Tubuhnya Tetap Bugar dan Lentur Dian Sastrowardoyo kembali menunjukkan rutinitas sehatnya lewat unggahan terbaru. Ia terlihat menikmati sesi pilates dengan gerakan yang teratur dan fokus. Latihan ini disebutnya sebagai salah satu cara untuk menjaga kebugaran dan tetap aktif di tengah padatnya aktivitas. Meski sederhana, rutinitas pilates Dian selalu sukses bikin banyak orang termotivasi buat ikut hidup lebih sehat. #entertainment #desahdesu
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Dian Sastrowardoyo Bagikan Rutinitas Pilates yang Bikin Tubuhnya Tetap Bugar dan Lentur Dian Sastrowardoyo kembali menunjukkan rutinitas sehatnya lewat unggahan terbaru. Ia terlihat menikmati sesi pilates dengan gerakan yang teratur dan fokus. Latihan ini disebutnya sebagai salah satu cara untuk menjaga kebugaran dan tetap aktif di tengah padatnya aktivitas. Meski sederhana, rutinitas pilates Dian selalu sukses bikin banyak orang termotivasi buat ikut hidup lebih sehat. #entertainment #desahdesu
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