Peroneum is very important because a use it has all pelvic muscles attach to it, fascia attached to it, it is the center of urogenital triangle and rectococcygeal triangle, it “listens” to intraabdominal pressure and acts accordingly to support the pelvic muscles, it wear weight through it in standing and sitting. Please perform perineal massage 1 month prior to your birth to stretch the peroneum so you decrease the chance of having episiotomy and if you had episiotomy after 4-8 weeks post partu
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