Part of running form is a natural response to your speed! Some examples are: ✅ Arm swing ✅ Heel rise and knee lift If you run slow and easy, efficient form will have: 👉 Little to medium arm movement 👉 Low heel rise at the back and low knee lift in front If you run faster, your feet will hit the ground with more force, giving a greater natural return of energy. At faster speeds your form will naturally have: 👉 Higher arm swings at the front and behind 👉 Higher heel rise and a higher knee lift
Part of running form is a natural response to your speed! Some ex…
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Why do you need Altra's natural fit running shoes? ⬇️ ✅ Roomy toe box for comfort, balance & stability ✅ Flexible, zero-to-low drop soles to support good form ✅ Natural fit to build foot strength so you can Stay Out There™ Shop now and see why million of runners switched to Altra! | Altra Running
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Why do you need Altra's natural fit running shoes? ⬇️ ✅ Roomy toe …
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13K views · 381 reactions | Why do you need Altra's natural fit running shoes? ⬇️ ✅ Roomy toe box for comfort, balance & stability ✅ Flexible, zero-to-low drop soles to support good form ✅ Natural fit to build foot strength so you can Stay Out There™ Shop now and see why million of runners switched to Altra! | Altra Running | Facebook
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LIMITED TIME ONLY 📣 Get up to 40% OFF select Altra shoes with our signature roomy toe box and up to 70% OFF apparel! See why millions of runners love Altra 👟 👟 Room for your toes with a zero-to-low drop sole 🏃‍♂️ Support a more natural running form ⭐️ Award-winning shoes 📦 FREE shipping on all orders | Altra Running
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