Mushthi Hand Gesture (Mudra) - Online Bharatanatyam
Mushthi Hand Gesture (Mudra) - Online Bharatanatyam
Jan 5, 2008
onlinebharatanatyam.com
Mushti Mudra ✊ – an ancient yogic hand gesture where the fingers fold inward to form a fist.Practicing this mudra is beneficial for both mind and body.✨ Benefits:Helps in releasing stress and pressureAwakens inner strength and confidenceImproves focus and concentrationBalances and channels inner energySimple yogic mudras like Mushti Mudra support us in overcoming daily challenges and bringing stability, clarity, and peace into life. 🌸🌿 #aksharyogakendraa #himalayan #Siddhaa #Akshar #mudra #ben
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