60K views · 3K reactions | #workoutoftheday - Fifty reps of arms and...
1:09
60K views · 3K reactions | #workoutoftheday - Fifty reps of ar…
60.6K views3 weeks ago
FacebookMichael Chandler
A few cues from @Michael Dean to help with core activation. Certain ab exercises seem hopeless until you take the time to learn proper form. You can try this approach to ensure you are on track! 🚀🤝🏼 #muscletech #abs #abworkout #abdominales #workouttips
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