The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUS…
1.5M viewsOct 9, 2023
YouTubeJoe Delaney
How To Build Muscle At Home: The BEST Full Body Home Workout For Growth
11:59
How To Build Muscle At Home: The BEST Full Body Home Workout Fo…
7.7M viewsMar 19, 2020
YouTubeJeremy Ethier
The Most Effective FULL BODY Workout For Muscle Growth
9:35
The Most Effective FULL BODY Workout For Muscle Growth
3M viewsJan 18, 2020
YouTubeJeff Nippard
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building
36:28
30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Buil…
17.2M viewsAug 3, 2020
YouTubeCaroline Girvan
20 minute Full Body Dumbbell Workout to build Muscle, Strength & Burn Fat
22:30
20 minute Full Body Dumbbell Workout to build Muscle, Strengt…
2.1M viewsSep 25, 2023
YouTubeMrandMrsMuscle
The #1 Full Body Routine to Build Muscle & Lose Fat
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
3M viewsJan 5, 2025
YouTubeJeremy Ethier
8 Most Effective Exercises for Gaining Muscle
25:18
8 Most Effective Exercises for Gaining Muscle
1.2M viewsApr 27, 2025
YouTubeATHLEAN-X™
19:44
How To Build Muscle At Home: Science-Based Workouts (No Equi…
2.7M viewsMar 15, 2020
YouTubeJeff Nippard
17:27
The Smartest Way to Build Muscle?! (Mike Mentzer's 4-Day Split Routine)
681.2K viewsNov 16, 2023
YouTubebodybuildbeast
24:58
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
3M viewsApr 5, 2021
YouTubeJuice & Toya
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
14:32
How To Train For Pure Muscle Growth
3.1M viewsOct 29, 2023
YouTubeJeff Nippard
3:43
How To Build Muscle Strength- A Complete Guide
245K viewsAug 9, 2022
YouTubeMedical Centric Podcast
21:55
How To Build Muscle (Explained In 5 Levels)
9.2M viewsJul 22, 2021
YouTubeJeff Nippard
24:18
How To Start Building Muscle (For Beginners)
804.8K viewsNov 18, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
17:14
Top Trainers Agree, These Are the 10 Best Muscle-Building Exercises
3.5M viewsAug 21, 2021
YouTubeFit Media Channel
7:52
10 Best Dumbbell Exercises for Building Muscle At Home
11M viewsNov 24, 2021
YouTubeWORKOUT
20:56
The Fastest Way to Gain 20 lbs Of Muscle (Naturally)
3.4M views1 month ago
YouTubeJeremy Ethier
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No …
21.1M viewsSep 18, 2020
YouTubeFit Tuber
10:49
How To Build Muscle And Lose Fat At The Same Time: Step By Step E…
17M viewsNov 2, 2019
YouTubeJeff Nippard
20:26
20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)
6.8M viewsNov 4, 2020
YouTubeMilestone Strength
8:11
TOP 10 Exercises to Get Fit At Home!
1.7M viewsJan 27, 2023
YouTubeCalisthenicmovement
9:23
Best vs Worst Workout Splits RANKED (Using Science)
1.3M viewsNov 24, 2024
YouTubeJeremy Ethier
13:05
The BEST Science-Backed Workout Split For FASTER Muscle Growth! …
905.7K viewsNov 25, 2024
YouTubeRyan Humiston
10:03
Build Big ARMS in 8 Minutes (AT HOME, NO EQUIPMENT)
9.9M viewsMay 12, 2020
YouTubeNEXT Workout
17:42
How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
1.2M viewsApr 22, 2023
YouTubeFit Media Channel
12:14
Step by Step Beginner Gym Guide (Full Training Plan + All You Need …
3.7M viewsOct 1, 2023
YouTubetrainer winny
9:55
How I Build Muscle WITHOUT Weights!
1.3M viewsJun 6, 2021
YouTubeATHLEAN-X™
12:19
The Ultimate Weekly Workout Plan for Muscle Growth and Strength
116.3K viewsMay 6, 2025
YouTubeMind2Health
8:32
10 BEST MUSCLE BUILDING EXERCISES
1.6M viewsJan 26, 2019
YouTubeFit Media Channel
See more videos
Static thumbnail place holder

Short videos

1:38
4-Day Bulking Workout Program 💪 | Build Serious Muscle & Strength (Mass Gain
24.5K views3 weeks ago
YouTubeFitness 360
2:26
The ULTIMATE Bulking Workout Program | 4-Day Muscle Building Split for Mass
51.2K views1 month ago
YouTubeFitness 360
0:47
Top 7 BEST Exercises to Build Muscle Fast 💪
30.4K views1 month ago
YouTubeFitFuel Academy
0:07
Complete Muscle Building Routine (No Gym Required) 📈 #FullBodyWorkout
474.5K views3 weeks ago
YouTubeVisual Vibe Fitness
0:37
🔥 4 Moves to build strength (Not Just Muscle) 🔥 Most workouts miss this… They build
859 views1 month ago
TikTokofficial__larryb
1:05
Only 4 Exercises You Need to Build Muscle 💪
66.7K views2 months ago
YouTubeFitness 360
0:30
The Ultimate Beginner Gym Schedule (7 Days) 💪 | Build Muscle & Lose Fat Fast 🔥
1.2K views1 month ago
YouTubeMuscle Fuel
0:40
Full Body Workout at Gym 💪 Beginner to Advanced Routine (No Excuses)
310 views1 month ago
YouTubeTahir
1:18
10 Exercises That Build Total Body Strength Fast
13.2K views2 months ago
YouTubeBodynomy Coach
0:24
How To Build A Good Body, Build muscle fast #gymtips #fitnesstips
1.4K views2 weeks ago
YouTubeSouRaw
0:06
Master Your Muscles: The Ultimate 4-Step Routine! 🔥
2.4K views2 months ago
YouTubeUSA GYM LIFE
0:54
5 Daily Exercises to Build Muscle 💪 | Full Body Workout for Strength & #absworkout
1.2K views2 months ago
YouTubePeak Body Lab 2
0:40
If you want to build muscle and stop wasting time in the gym, I made a 4-week plan for you.
2.6K views2 weeks ago
TikTokabdulhassonii
0:11
Ultimate Bicep Peak Cable Workout for Massive Arm Growth
125.7K views1 month ago
YouTubeMuscleverse
1:10
Workout Routine To Lose Weight & Build Muscle 1 Do 60 minutes of cardio every day
13K views3 months ago
TikTokbetteryoubettersociety
0:09
The 5-Day Workout Split That Actually Builds Muscle
1.9K views3 months ago
YouTubeAbdultrainz
1:00
Top 10 Full-Body Exercises for Building Muscle Quick!
1.7K views5 months ago
YouTubeElite Combat Fitness
0:44
Gymming Motivation 💪 | Intense Workout Routine | Strength, Discipline & Daily Progress
533 views2 months ago
YouTubeDr. Surabhi’s Wonderland
0:08
​From Small to MASSIVE: The Ultimate 9-Step Biceps Blueprint
15.3K views1 month ago
YouTubePerfect Gym guy 1.0
1:13
The Simplest Way to Build Muscle
982 views2 months ago
YouTubeMercury Man
Static thumbnail place holder