This is a live that I just recorded an hour ago where I talked about how to do tap massage and shared a lot of specific techniques on how to do it correctly to release the most amount of attention and create the most benefits for the body. Afterwords, I did a Q&A answering a lot of the comments that came through. I shared a lot of information that I think you guys might find very interesting and helpful | Mike Chang
56:41
This is a live that I just recorded an hour ago where I talked about how to do tap massage and shared a lot of specific techniques on how to do it correctly to release the most amount of attention and create the most benefits for the body. Afterwords, I did a Q&A answering a lot of the comments that came through. I shared a lot of information that I think you guys might find very interesting and helpful | Mike Chang
288.6K viewsApr 1, 2025
FacebookMike Chang
Tap massage opens up the circulation of blood and energy in any area of the body that you tap. Make sure you’re tapping hard enough to make it effective, but not too hard, where you bruise or injure your self. The tip in doing tap massage correctly is staying very loose and relaxed so you don’t tense up too much or you will decrease the effectiveness of tapping. | Mike Chang
1:22
Tap massage opens up the circulation of blood and energy in any area of the body that you tap. Make sure you’re tapping hard enough to make it effective, but not too hard, where you bruise or injure your self. The tip in doing tap massage correctly is staying very loose and relaxed so you don’t tense up too much or you will decrease the effectiveness of tapping. | Mike Chang
78.6K viewsOct 14, 2023
FacebookMike Chang
If you're not familiar with tap massage, as a way to increase your energy and unblock your body, here's a quick overview of how to start tapping your body every day. | Mike Chang
1:28
If you're not familiar with tap massage, as a way to increase your energy and unblock your body, here's a quick overview of how to start tapping your body every day. | Mike Chang
29.5K viewsJan 22, 2024
FacebookMike Chang
These tap massage exercises release, tension, drains, and lymphatic system, opens up the facia tissues for more . Tap massage are from part one of the Flow60 practice. Part 2 is strength training to build muscle, endurance, mobility, increase circulation, as well as release built up pressure and blockages Part 3 is stretching using 12 exercises, focused on releasing tension in the spine while calming the nervous system Part 4 is breathing and meditation: breathing clears, stuck emotions from the
1:30
These tap massage exercises release, tension, drains, and lymphatic system, opens up the facia tissues for more . Tap massage are from part one of the Flow60 practice. Part 2 is strength training to build muscle, endurance, mobility, increase circulation, as well as release built up pressure and blockages Part 3 is stretching using 12 exercises, focused on releasing tension in the spine while calming the nervous system Part 4 is breathing and meditation: breathing clears, stuck emotions from the
761.9K views3 months ago
FacebookMike Chang
Tap massage can increase your circulation, remove toxins, and release blockages inside the body, helping you to relieve tightness and pain, and increase mental clarity and alertness. You can tap anywhere on your body, go as hard or soft as you like. There are different ways to form your hands so you can tap more effectively. Certain parts of your body may feel better using a close fist while other parts feel better when doing a slap. You can also use top massage for helping others clear there bl
0:59
Tap massage can increase your circulation, remove toxins, and release blockages inside the body, helping you to relieve tightness and pain, and increase mental clarity and alertness. You can tap anywhere on your body, go as hard or soft as you like. There are different ways to form your hands so you can tap more effectively. Certain parts of your body may feel better using a close fist while other parts feel better when doing a slap. You can also use top massage for helping others clear there bl
81.6K viewsJun 15, 2024
FacebookMike Chang
Tap massage is 1 of 5 training methods used in the flow60 training system to create calm and inner peace while increase one’s strength and flexibility. If you want to heal your body, let go of inner resistance, and transform your life from within, join my 60 day body mind transformation program starting March 15th. 5 spots left. Learn more at www.flow60.com | Mike Chang
10:30
Tap massage is 1 of 5 training methods used in the flow60 training system to create calm and inner peace while increase one’s strength and flexibility. If you want to heal your body, let go of inner resistance, and transform your life from within, join my 60 day body mind transformation program starting March 15th. 5 spots left. Learn more at www.flow60.com | Mike Chang
171.8K viewsMar 7, 2025
FacebookMike Chang
Tap massage has a lot of benefits with increasing the total well-being of our body and mind. One of these benefits is knowing the status of our health by seeing how our body feels when we tap it.When our bodies sick and not doing well, the sensitivity increases in our body cannot handle much physical stimulation, or impact.You will know this is happening if you tap your body every dayOn the other hand, when your body is strong, it can handle a lot of physical, tapping and impact. You will also k
1:09
Tap massage has a lot of benefits with increasing the total well-being of our body and mind. One of these benefits is knowing the status of our health by seeing how our body feels when we tap it.When our bodies sick and not doing well, the sensitivity increases in our body cannot handle much physical stimulation, or impact.You will know this is happening if you tap your body every dayOn the other hand, when your body is strong, it can handle a lot of physical, tapping and impact. You will also k
181.5K views10 months ago
FacebookMike Chang
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Tap massage looks simple. And it is. But a few small things make a huge difference. 1. Hand position matters You can tap with a fist. A cupped hand. An open palm. There’s no “right” way here. Find what feels comfortable and natural for your body. If it feels forced, it’s not it. 2. Tap what you can reach If you can reach an area, tap it. If you can’t, don’t stress about it. Your body doesn’t need perfection. It needs intention. 3. Pressure changes time Tapping harder opens tissue faster. So don’
193 views4 months ago
TikTokevoquefit
Mike Chang | Flow60 on Instagram: "Everywhere I go, I show people how to do tap massage for increasing circulation, clearing the lymphatic system, opening up blockages within the facia of the body. Tap your body everyday. For the full version, do the 30 day flow challenge and feel healthier, stronger and inner peace in 30 days. Link in bio."
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Guru Vashist on Instagram: "Tap tap massage isn’t just a routine, it’s a sensory regulation tool. For an autistic child, gentle tapping provides ✨ deep pressure input ✨ calming sensory feedback ✨ a sense of safety to the nervous system It helps reduce morning hyperactivity, settles sensory overload, and prepares the brain for the day ahead 🧠💆‍♂️ This is not therapy from a textbook. This is connection, consistency & calm. Small actions. Big impact. Every single day. 🤍 #autismawareness #autisma
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Instagramautastic_guru
Mike Chang | Flow60 on Instagram: "These tap massage exercises, calms the nervous system , increase circulation , release toxins through the lymphatic system, massages organs. We repeat these exercises everyday in the 30 day flow challenge to bring the body and mind back to balance."
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