6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
YouTubeTone and Tighten
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist to help your back feel better fast! Includes the best back stretches and core strengthening exercises to help alleviate your pain now and keep it away later. Keep reading for more ...
4.7M viewsFeb 11, 2021
Shorts
FAST Low Back Pain Relief Exercise!
0:21
9.7K views
FAST Low Back Pain Relief Exercise!
RehabFix
Relieve Low Back Pain in Seconds
0:54
274.7K views
Relieve Low Back Pain in Seconds
SpineCare Decompression
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.6M viewsMar 7, 2017
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
242.3K viewsMay 17, 2021
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTubeDoctor O'Donovan
286.5K views9 months ago
Top videos
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
14:50
How to Quickly Fix Lower Back Pain | STEP-BY-STEP Guide
YouTubeSpineCare Decompression
83.6K views10 months ago
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
648.1K viewsMay 26, 2023
3 EASY Stretches For Lower Back Pain Relief!
3:55
3 EASY Stretches For Lower Back Pain Relief!
YouTubeAskDoctorJo
261.5K viewsNov 8, 2021
Back Pain Exercises
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
YouTubeHASfit
4.5M viewsJan 4, 2017
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
YouTubeTone and Tighten
1.3M viewsJul 13, 2023
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
20:47
20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back
YouTubeHASfit
6.9M viewsApr 2, 2014

Short videos

0:21
FAST Low Back Pain Relief Exercise!
9.7K views3 weeks ago
YouTubeRehabFix
0:54
Relieve Low Back Pain in Seconds
274.7K viewsMar 16, 2024
YouTubeSpineCare Decompression and Chiro…
0:33
Combat Low Back Pain: PAILs and RAILs Techniqu…
1.1K viewsAug 21, 2023
YouTubeRafal Matuszewski
1:01
The Must-Try Stretch for Instant Back Pain Relief
42.3K views9 months ago
YouTubeSpineCare Decompression and Chiro…
0:20
2 Yoga Poses for Lower Back Pain Relief
108.5K views6 months ago
TikToktemmy.___
0:59
One Simple Move to Stop Back Pain Fast
14.3K views2 months ago
YouTubeDr. Andrea Furlan
2:34
2 Simple Tips to Relieve Lower Back Pain and Stiffn…
417 views1 month ago
YouTubeCrawley Spinal Health
2:03
1-Minute Back Pain Relief – Instant Lower Back Fix #Ba…
882 views1 month ago
YouTubePhysio Energy
1:43
Lower Back Pain Relief in 30 SECONDS
20.1K views1 month ago
YouTubeSpineCare Decompression and Chiro…
0:53
Best Way to Relieve Lower Back and Hip Pain
60.7K views11 months ago
YouTubeSpineCare Decompression and Chiro…
0:24
Lower Back Pain Relief | Inversion Yoga for Spine D…
1.5K views3 months ago
YouTubeAum Yoga
0:19
Scraping Therapy for Lower Back Pain Relief | Sports M…
3K views6 months ago
YouTubeDeepsports_ therapy
1:00
60-Second Hip & Lower Back Relief | Gentle Yoga Short
1.4K views3 months ago
YouTubeYoga ETC with Tina
1:29
Relieve Lower Back & Sciatic Pain Instantly!
30.9K views3 weeks ago
YouTubeThe Yoga Institute
0:44
FIX YOUR SCIATICA TODAY | LOW BACK PAIN MOBILIT…
11.9K views1 month ago
YouTubeDrPrince
0:07
“5 Easy Exercises to Relieve Lower Back Pain Instantly 💥 …
12.7K views3 weeks ago
YouTubeZAY monk India
0:59
5 Beginner Low Back Stretches You Need To Do …
2.5K views1 month ago
YouTubeSean Vigue Fitness
0:47
Low Back Pain? You NEED This Belt!
2K views7 months ago
YouTubeDR SAIN PHYSIO
0:32
3 Simple Tips for Sharp Lower Back Pain Relief #sh…
36 views2 months ago
YouTubeDr. Ron Daulton, Jr.
1:27
LOWER BACK PAIN RELIEF EXERCISES
3.9K views7 months ago
YouTubeAdvanced Chiropractic Relief
Static thumbnail place holder