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30 Minute Legs & Glutes Strength | Back to Basics Workout
30:23
YouTubeSydney Cummings Houdyshell
30 Minute Legs & Glutes Strength | Back to Basics Workout
Let's take it back to the most effective lower body exercises in this workout! If you're ready to be challenged, grab your bench, water bottle, and heavy dumbbells to ...
363.6K viewsNov 22, 2023
Shorts
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
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Leg Extension Workout
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How To Do Leg Extensions With Perfect Technique (Grow Every Quad Head)
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How To: Leg Extension (Cybex)
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2.9M viewsOct 7, 2009
Top videos
How to Do Leg Raises
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How to Do Leg Raises
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Leg Extension Benefits
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0:09
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How to Do a Leg Extension: Techniques, Benefits, Variations
How to Do a Leg Extension: Techniques, Benefits, Variations
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Jun 10, 2024
Why Leg Extensions Are Better Than Alternative Exercises
0:08
Why Leg Extensions Are Better Than Alternative Exercises
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How to Do Leg Raises
1:14
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11M viewsJul 1, 2009
YouTubeLIVESTRONG
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YouTubenourishmovelove
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