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  1. Kyphosis Stretches
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Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
16:12
YouTubePrecision Movement
Wake Up This "Hidden" Muscle to Fix HUNCHBACK Posture (aka Kyphosis)
Do you want to fix hunchback posture, forward head position, and generally poor posture? There's one key muscle that you must get working that you've probably never heard before. If this key muscle isn't working, you won't improve your posture long-term. The muscle is known as the multifidus, and it's a deep spinal muscle. It's made up of ...
956.1K viewsMar 4, 2019
Kyphosis Causes
How to Fix a Cervical Kyphosis without SURGERY (#shorts) | Dr. Walter Salubro
0:53
How to Fix a Cervical Kyphosis without SURGERY (#shorts) | Dr. Walter Salubro
YouTubeDr. Walter Salubro
2.6K views10 months ago
Mayo Clinic Minute - Help with kyphosis
1:00
Mayo Clinic Minute - Help with kyphosis
YouTubeMayo Clinic
6.1K viewsNov 22, 2023
12 Kyphosis & Hunchback Correction Exercises | Fix Forward Head Posture & Round Back at Home
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12 Kyphosis & Hunchback Correction Exercises | Fix Forward Head Posture & Round Back at Home
YouTubeKrishNick
4K views4 months ago
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