3 IT Band Strengthening Exercises (Under 60 Sec)
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YouTubeMichael Braccio
3 IT Band Strengthening Exercises (Under 60 Sec)
Tired of endlessly foam rolling your IT Band, hoping to get rid of the pain? Try these 3 strengthening exercises for runners. ------------------- 🛑 DON'T FORGET TO CLICK SUBSCRIBE! 🛑 ------------------- Follow me on social and say hello! 👋 ️ Instagram: https://www.instagram.com/michaelbraccio/ ️ TikTok: https://www.tiktok.com ...
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