Intermittent Fasting: How To, Types, Benefits, and Safety
Intermittent Fasting: How To, Types, Benefits, and Safety
May 3, 2024
HealthlineKris Gunnars,BSc
The benefits of intermittent fasting the right way
3:57
The benefits of intermittent fasting the right way
Mar 20, 2024
bbc.com
Benefits of intermittent fasting revealed in new study
3:48
Benefits of intermittent fasting revealed in new study
Aug 28, 2019
TODAY.comA. Pawlowski
Intermittent Fasting - How it Works? Animation
3:40
Intermittent Fasting - How it Works? Animation
8.9M viewsAug 5, 2019
YouTubeAlila Medical Media
What Is Intermittent Fasting? Beginner Guide | Dr. Berg
25:38
What Is Intermittent Fasting? Beginner Guide | Dr. Berg
Apr 9, 2025
drberg.com
5 Tips in Intermittent Fasting: Do it right to maximize health benefits
36:58
5 Tips in Intermittent Fasting: Do it right to maximize health benefits
625.4K viewsJun 9, 2022
YouTubeDr. Josephine Grace Rojo Tan
Intermittent Fasting: Guide to Fasting and How it Works
Intermittent Fasting: Guide to Fasting and How it Works
Feb 4, 2024
diabetes.co.uk
Should You Try Intermittent Fasting?
Feb 27, 2023
health.com
Intermittent Fasting for Beginners [The Complete Guide]
Jan 24, 2021
fastingwell.com
Intermittent Fasting: The Complete Beginner’s Guide - Perfect Keto
Dec 12, 2024
perfectketo.com
6:37
3 Ways To Do Intermittent Fasting: Easy, Medium & Extreme
2.9M viewsSep 20, 2017
YouTubeDr. Becky Gillaspy
The Complete Guide to 18:6 Intermittent Fasting Schedule
Feb 7, 2022
mdriveformen.com
7:05
What to Know for Diabetics in Intermittent Fasting (7 Important Tips!)
122.2K viewsJan 29, 2020
YouTubeMajd MD
6 Types of Intermittent Fasting: Which Is Best for You?
5 months ago
everydayhealth.com
8:06
How does intermittent fasting work? Doctor explains 5 DIFFERENT METHODS (including 18:6 and 5:2)
146.8K viewsMar 19, 2023
YouTubeDoctor O'Donovan
4:18
18/6 Intermittent Fasting: 5 Rules to Make It Successful
61.5K viewsJul 16, 2021
YouTubeHealth Insider
3:33
Intermittent Fasting, Causes, Signs and Symptoms, DIagnosis and Treatment.
4.8K viewsJul 3, 2021
YouTubeMedical Centric Podcast
4:53
16/8 Intermittent Fasting For Beginners
981.1K viewsJun 14, 2021
YouTubeHealth Insider
38:57
Intermittent Fasting Guide for 2024 | Doctor Mike Hansen
1.9M viewsJan 31, 2022
YouTubeDoctor Mike Hansen
15:55
Clinically proven benefits of Intermittent fasting | Intermittent fasting benefits | 5:2 Technique
60.6K viewsJan 8, 2022
YouTubeAnimated biology With arpan
12:45
Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville
15.8M viewsMay 15, 2019
YouTubeTEDx Talks
3:01
The 'Most Effective' Method Of Intermittent Fasting
2.7M viewsDec 25, 2017
YouTubeInsider Tech
15:33
How To Do Intermittent Fasting For Health - Dr Sten Ekberg Wellness For Life
546.7K viewsNov 12, 2018
YouTubeDr. Sten Ekberg
1:13
The Founder’s Dream on Instagram: "Intermediate Fasting for Health ⏳ Intermediate fasting (like 16:8) can help improve metabolism and support gut health by giving your body a break from constant digestion. But it’s not for everyone — people with diabetes or ulcers need shorter eating windows, like 5 hours, to stay safe. Timing and personalization matter more than following trends. @abhishekvyas2020 ft.@kanchan.patwardhan @dr.nutree 🎙️ Watch the full episode on YouTube: The Founder’s Dream 📩 Wa
2.8K views4 months ago
Instagramthefoundersdreamtfd
20 Best Foods to Eat While Intermittent Fasting
8 viewsFeb 27, 2020
eatthis.com
1:49
When It Comes To Weight Loss, Is Timing Everything? Doctors Explain
Feb 25, 2025
womenshealthmag.com
14:28
5 Stages of Intermittent Fasting | Jason Fung
2.8M viewsMay 9, 2021
YouTubeJason Fung
9:10
What I Eat In A Day | Intermittent Fasting As A Nutritionist
298.9K viewsJan 28, 2021
YouTubeAutumn Bates
7:31
Intermittent Fasting Made Easy By Dr. Berg
284.1K viewsSep 28, 2018
YouTubeDr. Eric Berg DC
See more
Static thumbnail place holder

  • Intermittent Fasting Mistakes - Rules of Intermittent Fasting

    https://www.runnersworld.com
    About our ads
    SponsoredAre You Making These Common Intermittent Fasting Mistakes? Research suggests time-r…
    Site visitors: Over 10K in the past month

    Editor's Top Picks · Editor's Choice · Best of 2026 · Winter Sales 2026

    Content Types: Healthy Living, Health Strategies, Nutrition Guides and more

  • Intermittent Fasting - Performing a 24-Hour Intermittent Fast

    https://www.masteringdiabetes.org
    About our ads
    SponsoredGet your best A1c, achieve your ideal body weight, and gain energy. Apply for our person…
    Site visitors: Over 10K in the past month

  • 6 Common Dieting - Intermittent Fasting Schedule

    https://www.womenshealthmag.com
    About our ads
    SponsoredPopular Intermittent Fasting Schedules For Weight Loss, Explained By Experts. Plus, whic…

    Limited Time Deals · Ratings · Editor's Top Picks · Best of 2026