The “five stages of grief” never fit what actually happened in my body after losing my child. Worden’s Four Tasks were the first framework that finally made sense - the thing that helped me understand why my brain, my identity, and my emotions shifted the way they did. These tasks gave me permission to grieve in real time, in real waves… not in stages I was supposed to “complete.” If you’re grieving, you’re not doing it wrong. You’re in a process. A living, breathing relationship with your loss.

Experience the Emotion in This Heartfelt Song

Kea o leboha: Putting a Smile on His Face

If you’re raising your children like this, I hope they never meet my children. If you want to outsource everything in your home, don’t just build a home. Modern convenience and the glorification of selfishness is the bane of this generation. #creatorsearchinsights #familyfirst #foryoupage❤️❤️ #fyp

STEP UP TO THE 🎤 #myreaction #reaction #react #rapbattle #duet #funny #funnyreaction #tiktok

Coach Andre | FLE❌THEORY ™ Instructor on Instagram: "Build the body, skills, and longevity you deserve by becoming Explosively Mobile. Join us, and Flex Hard! #flextheory #flexibilitytraining #mobilitytraining #muaythaitraining #christmas2025 #50s #yogabody #axekick #barre #boxingtraining #taekwondotraining #karatetraining #frontsplits #middlesplits #explosivetraining #pilates 12/15/2025 11:28pm"