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#MuscleMilk_Partner @Muscle Milk makes keeping up with my protein intake too easy with their delicious ready-to-drink shakes. Muscle Milk Genuine has a whopping 25g of protein and zero sugar. The perfect way to help refuel post-workout 💪🏽 Head to your local Walmart to grab yours today!
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A few hours after drinking my smoothie, I started losing my mucus plug! 🤰🏽💕 A big sign that the dates are already helping soften and thin my cervix and my body is getting ready for labor! 🥹🎀 • what I used in my smoothie: - 9 pitted deglet noor dates -frozen strawberries -frozen blueberries -frozen apple juice -almond milk -fresh pineapple #laboranddelivery #pregnancy #pregnancyjourney #thirdtrimester #momof4
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Freeze drying my breastmilk was actually the main reason I got a freeze dryer!!! *Dehydrating does NOT work for this process. Freeze drying or freezing is the only way to preserve breastmilk If you want a bit more in depth tutorial on the math I can try to do that for you! Follow along for more freeze drying!🫶🏽 #homestead #homesteading #homemade #breastmilk #breastfed #breastfeeding
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TikToktheflakehomestead
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