10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
178 viewsNov 29, 2023
Shorts
#dinner #foodtok #foodlover #healthy | healthy dinner
1:02
86.7K views
#dinner #foodtok #foodlover #healthy | healthy dinner
cookingwithtubz2
Keeping my weekly shop simple makes everything else feel easier. Mostly whole foods, a few convenient bits, meals I can cook in fifteen minutes and a balance of things I actually enjoy. Nothing good or bad here, just choices that help me stay consistent. What is the one thing you always grab for your shop? Drop it below so I can try it next week 👇
1:38
29.9K views
Keeping my weekly shop simple makes everything else feel easier. Mostly whole
adamhoad_coaching
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Cheddar bay biscuit chicken pot pie 🥧✨ Ingredients Chicken - 1 lb chicken breast and thighs (2 chicken breast, 2 chicken thighs) - 2 tsp garlic powder - 2 tsp onion powder - 1 heaping tsp oregano - 1 heaping tsp smoked paprika - 1 heaping tsp Fire & Smoke Society Chica Licka Bam Bam chicken rub - 1/2 tsp chicken bouillon seasoning (optional) - Celery salt & black pepper, to taste - 1 tbsp oil - 1 tbsp ghee (for cooking) Filling - 2 tbsp ghee - 1 small onion, diced - 1 shallot, diced - 2 carrots
1:05
Cheddar bay biscuit chicken pot pie 🥧✨ Ingredients Chicken - 1 lb chicken breast and thighs (2 chicken breast, 2 chicken thighs) - 2 tsp garlic powder - 2 tsp onion powder - 1 heaping tsp oregano - 1 heaping tsp smoked paprika - 1 heaping tsp Fire & Smoke Society Chica Licka Bam Bam chicken rub - 1/2 tsp chicken bouillon seasoning (optional) - Celery salt & black pepper, to taste - 1 tbsp oil - 1 tbsp ghee (for cooking) Filling - 2 tbsp ghee - 1 small onion, diced - 1 shallot, diced - 2 carrots
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know …
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Keeping my weekly shop simple makes everything else feel easier. Mostly whole foods, a few convenient bits, meals I can cook in fifteen minutes and a balance of things I actually enjoy. Nothing good or bad here, just choices that help me stay consistent. What is the one thing you always grab for your shop? Drop it below so I can try it next week 👇
1:38
Keeping my weekly shop simple makes everything else feel easier. …
29.9K views1 week ago
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