Guided Meditation - Headspace
headspace.com
Guided Meditation - Headspace
Try a free guided meditation from Headspace. Choose from 100s of guided meditations including breathing exercises, walking meditations, and mindfulness techniques.
Oct 24, 2023
Headspace: Most Viewed Videos
Relaxing Wind Down Body Scan: Switching Off for Deep Sleep with Sleep by Headspace
1:25
Relaxing Wind Down Body Scan: Switching Off for Deep Sleep with Sleep by Headspace
YouTubeHeadspace
195.3M viewsSep 18, 2018
Headspace | Meditation Tips | Understanding Dark Thoughts
1:33
Headspace | Meditation Tips | Understanding Dark Thoughts
YouTubeHeadspace
139.5M viewsFeb 20, 2018
Headspace | Meditation | Brilliant things happen in calm minds
0:53
Headspace | Meditation | Brilliant things happen in calm minds
YouTubeHeadspace
70.8M viewsJul 18, 2017
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Top videos
Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation
10:09
Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation
YouTubeHeadspace
718.6K viewsMar 3, 2020
Have you taken time for yourself today? Download the Headspace app for free and learn how to meditate in just minutes a day. | Headspace
0:24
Have you taken time for yourself today? Download the Headspace app for free and learn how to meditate in just minutes a day. | Headspace
FacebookHeadspace
18.3M viewsFeb 8, 2018
Headspace has everything your mind needs — for more good days, and more restful nights. | Headspace
0:21
Headspace has everything your mind needs — for more good days, and more restful nights. | Headspace
FacebookHeadspace
152.5K viewsMar 21, 2025
Latest From Headspace
A simple, 1-minute breathing reset. Just follow the ball. #short #mindfulness #headspace #breathe
0:49
A simple, 1-minute breathing reset. Just follow the ball. #short #mindfulness #headspace #breathe
YouTubeHeadspace
5.4K views1 month ago
7 Minute Gratitude Meditation: Savor the Life You’ve Already Built
7:48
7 Minute Gratitude Meditation: Savor the Life You’ve Already Built
YouTubeHeadspace
7K views1 month ago
How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & Clarity
8:28
How to Stop Chasing Your Thoughts: 8 Minute Guided Meditation for Calm & Clarity
YouTubeHeadspace
14.6K views1 month ago
Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation
10:09
Frustrated? Cool Down and Get Peace of Mind with this Quick Meditation
718.6K viewsMar 3, 2020
YouTubeHeadspace
Have you taken time for yourself today? Download the Headspace app for free and learn how to meditate in just minutes a day. | Headspace
0:24
Have you taken time for yourself today? Download the Headspace app for free and learn how to meditate in just minutes a day. | Headspace
18.3M viewsFeb 8, 2018
FacebookHeadspace
Headspace has everything your mind needs — for more good days, and more restful nights. | Headspace
0:21
Headspace has everything your mind needs — for more good days, and more restful nights. | Headspace
152.5K viewsMar 21, 2025
FacebookHeadspace
5 Minutes of Self-Care: A Free Guided Meditation with Eve
5:59
5 Minutes of Self-Care: A Free Guided Meditation with Eve
448.4K viewsJul 4, 2023
YouTubeHeadspace
10-Minute Meditation to Reframe Stress
10:10
10-Minute Meditation to Reframe Stress
2.5M viewsFeb 18, 2020
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Headspace | Meditation | How It Works
1:17
Headspace | Meditation | How It Works
367.7K viewsMay 1, 2018
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3:16
Feeling Overwhelmed? Try This Quick Meditation.
211.3K viewsMar 3, 2022
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10:00
10 Minute Relaxing Sleepcast for Deep Sleep: Downriver from Sleep by Headspace
973.9K viewsJan 24, 2019
YouTubeHeadspace
1:38
Headspace | Meditation Tips | Meditating with Beginner’s Mind
3.1M viewsJul 22, 2019
YouTubeHeadspace
9:49
10 Minute Relaxing Deep Sleep Sleepcast and Sleep Story: Midnight Launderette
1.3M viewsFeb 11, 2020
YouTubeHeadspace
0:37
Take a moment to take a breath. And find some you time with Headspace. | Headspace
78.8M viewsMay 4, 2023
FacebookHeadspace
11:35
Day 1: Headspace "Basics 1" Meditation Session
50K viewsJun 1, 2023
YouTubeQuinn Stahmer
10:27
A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day
1.4M viewsMay 20, 2021
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1:07
Headspace | Mini Meditation | Let Go of Stress
25.9M viewsMay 10, 2018
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Mindfulness App: Exercises, Activities, and Resources | Headspace
Mar 15, 2019
headspace.com
1:32
Headspace | Meditation | The Noting technique
7.9M viewsMar 9, 2018
YouTubeHeadspace
0:53
Headspace | Meditation | Brilliant things happen in calm minds
70.8M viewsJul 18, 2017
YouTubeHeadspace
2:12
Headspace App Review (2025) 🧘 | Best Meditation & Sleep App?
86 views8 months ago
YouTubeAllSkill Tutor
8:00:20
8-Hour Soothing Sleep Music: Fall Asleep to Headspace's Drift Well
507.5K viewsMay 1, 2021
YouTubeHeadspace
1:25
Relaxing Wind Down Body Scan: Switching Off for Deep Sleep with Sleep by Headspace
195.3M viewsSep 18, 2018
YouTubeHeadspace
1:10
Headspace | Mini meditation | Unwind
10.7M viewsDec 12, 2018
YouTubeHeadspace
45:24
Free Full Headspace Sleepcast: A 45-Minutes Bedtime Story for Adults
1.2M viewsJan 31, 2022
YouTubeHeadspace
2:06
Headspace | Meditation | The Impatient Yogi
4.3M viewsMay 1, 2018
YouTubeHeadspace
0:10
Experts have shown that Headspace can help you live a happier, healthier life. So go ahead, put it to the test. | Headspace
16.4M viewsMar 9, 2021
FacebookHeadspace
1:18
Headspace | Meditation Tips | Elephant: Slow and Steady
217.7K viewsMar 28, 2019
YouTubeHeadspace
1:33
Letting Go of Effort | Headspace | Meditation Tips
70.3M viewsAug 18, 2017
YouTubeHeadspace
1:06
Headspace | Meditation Tips | Finding balance in the mind
347.3K viewsApr 10, 2019
YouTubeHeadspace
1:28
Headspace | Meditation | This Too Will Pass
446K viewsApr 6, 2020
YouTubeHeadspace
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