Front Squats: The Ultimate Guide
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YouTubeWODprep
Front Squats: The Ultimate Guide
10 Best Beginner CrossFit Workouts: https://wodprep.com/blog/best-beginner-crossfit-workouts/ Free training for CrossFit Skills and Mobility: www.wodprep.com In this front squat tutorial, I go over the fundamentals of the #FrontSquat including grip, how to get into the front rack position, variations in stance, optimal torso position, and how ...
43.1K viewsDec 22, 2020
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