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8-Minute Full Body Workout with SilverSneakers
8:21
8-Minute Full Body Workout with SilverSneakers
371.3K viewsJul 8, 2020
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30 Minute Walk At Home Workout | SilverSneakers
29:36
30 Minute Walk At Home Workout | SilverSneakers
353.4K viewsJul 14, 2021
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Total Body Workout | 21-Minute Circuit
21:52
Total Body Workout | 21-Minute Circuit
304.7K viewsApr 15, 2021
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1,200 Steps in 15 Minutes
16:03
1,200 Steps in 15 Minutes
171.9K viewsOct 27, 2022
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5 Standing Core Exercises for Seniors | SilverSneakers
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
146.2K viewsMar 9, 2021
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20-Minute Strength Workout With Dumbbells
21:10
20-Minute Strength Workout With Dumbbells
347.1K viewsDec 28, 2022
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20 Minute Dance Workout for Seniors | SilverSneakers
25:25
20 Minute Dance Workout for Seniors | SilverSneakers
2.5M viewsSep 2, 2021
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13:58
5 Exercises For Heart Health | SilverSneakers
192.7K viewsAug 17, 2021
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17:26
15-Minute Workout to Reduce Belly Fat
161.5K viewsDec 22, 2022
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6:00
SilverSneakers: 5-Minute Morning Wake-Up Call
146.3K viewsMay 20, 2020
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19:05
Walk a Mile in 20 Minutes at Home
146.2K viewsDec 13, 2022
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14:15
Upper Body Strength & Mobility Workout | SilverSneakers
30.7K viewsNov 19, 2024
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11:11
10-Minute Seated Strength Workout | SilverSneakers
59K viewsOct 22, 2024
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9:23
10-Minute Walk with Balance Drills | SilverSneakers
22.6K views9 months ago
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17:01
15-Minute Cardio Mix For Seniors
185.8K viewsSep 20, 2022
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22:44
Total Body Workout with Weight | SilverSneakers
136K viewsMay 12, 2021
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8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
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12:37
Standing Mobility Workout | SilverSneakers
34.4K viewsOct 9, 2024
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6:10
5 Exercises to Tone Your Stomach | SilverSneakers
502.2K viewsApr 2, 2021
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0:46
Get Fit Fast Challenge: 7 Days of Quick Workouts | SilverSneakers
120.8K viewsJan 1, 2021
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15:15
5 Stretches Seniors Should Do Everyday
2.3M viewsMay 20, 2021
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10:05
1,000 Steps in 10 Minutes | SilverSneakers
193.1K viewsJan 14, 2021
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13:46
How to Improve Bone Density | SilverSneakers
195.3K viewsDec 9, 2021
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4:37
Exercises for Seniors with Knee Pain
373.7K viewsJun 19, 2020
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8:43
Exercises to Lower Blood Pressure
903K viewsFeb 23, 2021
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10:32
10-Minute Seated Yoga | SilverSneakers
49.1K viewsOct 1, 2024
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9:35
Gentle Boxing for Upper Body Strength | SilverSneakers
14.4K views10 months ago
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Easy Qigong to Reset and Renew | SilverSneakers
7K views11 months ago
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7:10
5 Exercises for Stronger Bones | SilverSneakers
7.7K views1 month ago
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9:45
Exercises for Ankle Mobility & Strength | SilverSneakers
6.1K views7 months ago
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