At home with The Fox Leg Workout
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YouTubeBent Barbell
At home with The Fox Leg Workout
At home with The Fox workout Leg workout: 1 a. 1 leg calf raise 1 b. 2 leg calf raise 1 c. 1 leg donkey calf raise 1 d. Seated calf raise 2 a. Lying Swiss ball curl 2 b. RDL 2 c. Split squat 2 d. Hack squat 2 e. Box squat 2 f. Goblet squat 2 g. Lunges 2 h. Sissy squats 2 I. Sissy squat stretch All exercises 3 rounds of 15-20 reps
1.4K viewsApr 18, 2020
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