45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥
51:06
YouTubenourishmovelove
45-Minute LEG DAY Workout for Women | At-Home Dumbbell Workout (that Burns 500+ Calories) 🔥
The workout that left me sore for 3 days after filming (like can’t sit on the toilet sore) --- this LIFT HEAVY, strength-training lower body burnout!⁣ Legs, thighs, butt and hamstrings - we're burning out every muscle in the lower body with this STRENGTH TRAINING Dumbbell Lower Body Workout! No squat rack or fancy gym equipment needed! 🚨 ...
217.9K viewsOct 20, 2020
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