Who Is the Fastest Runner in the World? All About Usain Bolt's Records and More
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Who Is the Fastest Runner in the World? All About Usain Bolt's Rec…
Jun 23, 2024
nbc.com
My running interval training to improve my perfomance on the road. 1km warm up, 3x 200m sprint, rest after 200m for 1 or 2 minutes. 🏃 for da bidyow lang for beginner like me. #running #runtok #runtokph #runningcommunity #runph #runningph #runningintervals #training #marathon #runningtips
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