8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
11:57
8 Bodyweight Exercises EVERYONE Should Do! (Hit Every Muscle)
1.8M viewsSep 17, 2020
YouTubeTone and Tighten
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
717.8K viewsJul 20, 2021
YouTubeyes2next
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
3.3M viewsJun 5, 2023
YouTubeJessica Valant
30 MIN RESISTANCE BAND WORKOUT for Beginners, Seniors | Elastic Exercise Band Workout
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior…
242.7K viewsAug 9, 2022
YouTubeyes2next
Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
184.8K viewsMay 24, 2021
YouTubeSeniorShape Fitness
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
243.3K viewsAug 30, 2022
YouTubenourishmovelove
15 Minute Arm Burnout (weightless upper body workout)
17:00
15 Minute Arm Burnout (weightless upper body workout)
9.3M viewsOct 18, 2020
YouTubeblogilates
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
385.6K viewsDec 31, 2020
YouTubeMore Life Health Seniors
5:12
🔥 5-Min Easy Leg & Glute Workout – Tone & Strengthen (No Equipment!)
429K viewsJul 14, 2023
YouTubefabulous50s
10:13
10 Minute Toned Arms Workout No Equipment (FLABBY ARM EXERCI…
451.3K viewsAug 17, 2023
YouTubefabulous50s
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
792.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
7:35
Strengthen Your Core - Just 6 Minutes A Day!
1.9M viewsJan 12, 2023
YouTubeTone and Tighten
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Gi…
3.2M viewsDec 7, 2021
YouTubeCaroline Girvan
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
22:35
15 Minute Strength Training Workout for Seniors & Beginners /…
313.3K viewsDec 5, 2022
YouTubeSeniorShape Fitness
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
13:01
Top Trainers Agree, These are the 10 Best Exercises for Building a B…
3.5M viewsJan 28, 2023
YouTubeFit Media Channel
5:53
5 Minute Warm Up for At Home Workouts | No Jumping!
670.3K viewsNov 22, 2020
YouTubefabulous50s
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
301.2K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
8:56
8 Minute Stretching Routine For People Who AREN’T Flexible!
11.5M viewsJun 2, 2022
YouTubeTone and Tighten
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
560K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
18:14
15-Minute Labor Inducing Workout (Prepare for Labor and Delivery!)
2M viewsAug 16, 2022
YouTubenourishmovelove
7:11
10 Explosive Speed Exercises | No Equipment/Bodyweight Training Y…
7.9M viewsOct 23, 2019
YouTube7mlc
10:42
10 Minute Daily Stretching Routine For Women Over 50!
2.5M viewsAug 24, 2021
YouTubefabulous50s
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS…
3.5M viewsOct 18, 2020
YouTubeStudio Jibby
8:08
The 💯 Shoulder Workout (MOST EFFECTIVE!)
2.1M viewsSep 25, 2022
YouTubeATHLEAN-X™
11:15
Core Workout For Beginners - 10-Minute Follow Along
597.4K viewsDec 9, 2021
YouTubeTone and Tighten
10:44
10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, …
1.3M viewsMay 3, 2023
YouTubeMIZI
11:07
BEST Exercises for Runners (Strength Training | Plyometrics | …
1.2M viewsOct 24, 2021
YouTubeE3 Rehab
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
32:32
30 Minute FAT BURNING Walking Workout For Women Over 50!
1.8M viewsNov 16, 2020
YouTubefabulous50s
11:23
10 Minute Standing ABS WORKOUT // No Equipment
11.1M viewsSep 9, 2019
YouTubeHeather Robertson
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRE…
325.2K viewsFeb 23, 2023
YouTubeCaroline Jordan
25:10
20 Minute Glute Workout with Ankle Weights (Optional) | KNEE FRIEN…
1M viewsDec 18, 2021
YouTubeCaroline Girvan
12:11
24 Cable Exercises You Should Be Doing - top tips with Ali Bilal
1.6M viewsJul 30, 2022
YouTubeFit Media Channel
7:50
The ONE Exercise You MUST Do For Sciatica Pain Relief (WORKS FAST!)
5.2M viewsJul 21, 2022
YouTubeTone and Tighten
12:18
Best Home Ab Workout | 10 Minutes (GUARANTEED!)
6.7M viewsJan 24, 2021
YouTubeATHLEAN-X™
24:30
Parkinson's Disease Exercises: LSVT BIG Movements
517.1K viewsJun 3, 2021
YouTubeParkinson's Foundation
25:19
Exercise for Osteoporosis, Osteopenia & Strong Bones
576.3K viewsFeb 14, 2021
YouTubeMargaret Martin, Physical Therapist
11:40
Diastasis Recti Workout 1: 10-Minute Postpartum Core (Beginner)
519.9K viewsAug 4, 2022
YouTubenourishmovelove
10:51
10 Minute Glute Workout - At Home, No Equipment!
362.7K viewsOct 4, 2021
YouTubeJessica Valant
14:01
10 minute Lower Body Workout // Floor Exercises for Legs & Glutes
184.8K viewsJan 26, 2022
YouTubeSeniorShape Fitness
58:28
I Demo the Best Exercises for Your Meniscus Tear
405.9K viewsNov 18, 2022
YouTubeSports Injury Physio
11:52
🔥 10-Min Hip Mobility Workout – Unlock Tight Hips in 7 Days! (50+)
287.9K viewsApr 19, 2023
YouTubefabulous50s
7:34
Top Trainers Agree, These are 10 Great Shoulder Exercises You Sh…
1.4M viewsOct 29, 2022
YouTubeFit Media Channel
16:12
15 Minute FAT BURNING Indoor Walking Workout *Full Body*
3.3M viewsApr 3, 2020
YouTubefabulous50s
28:41
10 Exercises for Strength & Balance for Seniors // 30 minute Osteoporo…
197.7K viewsApr 11, 2022
YouTubeSeniorShape Fitness
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
389.3K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
241.5K viewsMar 23, 2021
YouTubeyes2next
32:26
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
203K viewsMay 30, 2022
YouTubeSeniorShape Fitness
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at …
555.4K viewsApr 21, 2021
YouTubeImproved Health
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
663.9K viewsMay 26, 2023
YouTubePrecision Movement
8:08
5 Exercises for Seniors to do EVERY DAY
65.4K viewsDec 8, 2022
YouTubeVive Health
28:21
Resistance Band Chair Exercises for Seniors & Beginners || Full Body 3…
219K viewsOct 18, 2021
YouTubeSeniorShape Fitness
13:44
5 Best Exercises For Lumbar Spinal Stenosis, For Seniors - Exercises …
390.5K viewsJan 17, 2022
YouTubeMore Life Health Seniors
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.9K viewsJan 9, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder

Short videos

1:00
3 Simple Exercises for Stiff Back
24.3K viewsNov 6, 2023
YouTubeUpright Health
0:29
Stiff Back? Try these 5 Simples Stretches👀#lowbac…
1.6K views1 month ago
YouTubeSean Vigue Fitness
0:14
Back Exercises for Back Pain | Stretch & Strengthen You…
1.3K views3 weeks ago
YouTubeTimmy Fits
0:14
3 Simple Stretches to Release Tension and Rela…
50.2K views3 months ago
YouTubeWorkout Fusion Hub
0:31
Instant Lower Back Relief 5 Simple Swings to Try Tonight
103.4K views3 months ago
YouTubeFitness and Fitness
0:14
⏰ Quick Relief for Stiff, Tight Low Back
644 viewsAug 23, 2024
YouTubeSarah Starr (HappyYogaTV)
0:07
“5 Easy Exercises to Relieve Lower Back Pain Instantly 💥 …
12.8K views1 month ago
YouTubeZAY monk India
0:14
One simple exercise to reduce back stiffness after …
33.1K views3 months ago
YouTubeAlyssa Kuhn, Arthritis Adventure
0:19
4 Simple Home Exercises to Fix Hunchback, Belly Fat, F…
75.2K views3 weeks ago
YouTubeFitness Happy Time
2:02
3 Exercises to Fix Stiff Hips & Back from Sitting All Day
49.7K views4 weeks ago
YouTubeChristina Nicci
0:12
Stiff Hips or Back? 3 Mobility Moves to Try Barefoot Out…
347 views2 months ago
YouTubeMove with Tiina
0:14
3 Simple Yet Effective Drills to Stretch & Relax Neck, Sh…
44.1K views2 months ago
YouTubeFitness Happy Time
0:57
Build a Strong Back! 5 Must-Do Exercises Revealed!
82.9K views7 months ago
YouTubeShivohaam & Vrindda- Body, Mind & …
0:50
This 7-Bone Exercise Will Finally Fix Neck Pain
6.3K views1 month ago
YouTubePosture Made Easy
0:23
GENTLY LOOSEN Your Stiff Spine with Daily Taichi Exe…
6.3K views3 months ago
YouTubeTaichi Workout
0:30
Simplest & Easiest Lower Back Exercise for Pain Reli…
1.3K views3 weeks ago
YouTubeElite Chiropractic and Performance
0:42
Best exercise for back pain | Simple Yoga for Back Pain …
1.6K views1 month ago
YouTubeFriendly Doctor
0:37
5 Exercises to free up your mid-back #backpainrelief #…
1.3K views2 months ago
YouTubeThe Fix It Doc
0:31
3 Easy Moves to Fix Your Stiff Lower Back Fast! #low…
1.1K views1 month ago
YouTubeLu Strength & Therapy
0:25
Relieve LOWER BACK PAIN Fast with These Simple Exe…
5.2K views7 months ago
YouTubeTaichi Workout
Static thumbnail place holder