How Ernestine Shepherd Uses These 5 Foods to Stay Strong & Ageless🤯
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How Ernestine Shepherd Uses These 5 Foods to Stay Strong & Ageless🤯
Want to look 30 years younger? 🤯 Discover the 5 foods that keep 88-year-old Ernestine Shepherd looking youthful, fit, and unstoppable! 💪 These simple secrets could change your life. #AntiAging #HealthyLiving #FitnessGoals Ready to take control of your health? Watch now! Kindly subscribe to my channel and like this video. 📌 This video ...
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228 reactions · 387 shares | Need some inspiration? Meet 79-year-old Ernestine Shepherd-World's Oldest Female Body Builder by Guinness World Records! | Only Good TV - Hooplaha | Facebook
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