Eating Only Oatmeal - Search Videos

Make Your Own Homemade Instant Oatmeal Mix - The Lemon Bowl

thelemonbowl.com

Make Your Own Homemade Instant Oatmeal Mix - The Lemon Bowl

Make your own homemade instant oatmeal mix! This recipe is as easy as combining oats with your favorite nuts, fruit, and spices.

🥣 Think Flavored Oatmeal Packets Are Healthy? Think Again. You see them in hotels, in your pantry — just add water and boom, breakfast! But here’s the truth: those instant, flavored oatmeal packets are basically sugar in disguise. They’re loaded with artificial sweeteners, low in fiber, and the oats are so finely processed that they spike your blood sugar just like eating spoonfuls of sugar. If you want the real benefits of oats, go for organic steel-cut oats — they’re the most practical, healt

🥣 Think Flavored Oatmeal Packets Are Healthy? Think Again. You see them in

Dr. Joe Esposito

8.4K views · 73 reactions | These Banana Oatmeal Muffins are soft, sweet, and flourless with warm banana flavor. Only 216 calories, gluten-free, and naturally sweet. | All Nutritious | Facebook

8.4K views · 73 reactions | These Banana Oatmeal Muffins are soft, sweet, and

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