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These cinnamon apple muffins are 77 calories and 7g of protein each and this recipe makes 12 muffins! The macros do not include the optional topping. Ingredients: 🧁 1/2 cups @KodiakCakes pancake mix 🧁 2 scoops vanilla protein powder 🧁 1 cup zero calorie sugar 🧁 1 tsp baking powder 🧁 2 tsp cinnamon 🧁 1 tsp vanilla 🧁 2/3 cup applesauce 🧁 3 eggs 🧁 3/4 of an apple (diced) 🧁 Optional topping: the rest of the diced apple, water, cinnamon, and cool whip Instructions: To a bowl, combine the pa

cutie high protein breakfast boxes my busy girls (and guys) can throw together for the week 👏🏼 #healthybreakfast #breakfastmealprep #healthymeals #breakfastideas #quickmeals

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Save this easy recipe for your holiday season of treats! Christmas crockpot candy! 🎄🎅🏻🍫 1 bag semi sweet chocolate chips 16 oz bakers chocolate 1 cup peanut butter 4 cups peanuts Festive sprinkles Put all ingredients into a crockpot. Cook on low for one hour stirring at the 30 minute mark. Stir one more time after the hour and place one scoop of mixture into cup liners. Top with Christmas sprinkles. Move to fridge for one hour to set. Enjoy! #christmastreats #easyrecipe #crockpotcandy #chris

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