25 Fun Mindfulness Activities for Kids & Teens ( Tips!)
25 Fun Mindfulness Activities for Kids & Teens ( Tips!)
Feb 3, 2017
positivepsychology.com
17 Mindfulness Activities For Virtual Meetings (For Zoom & More)
17 Mindfulness Activities For Virtual Meetings (For Zoom & More)
Jan 31, 2022
mindfulnessbox.com
25 Quick Mindfulness Activities For Adults ( PDF)
25 Quick Mindfulness Activities For Adults ( PDF)
25 viewsApr 22, 2022
mindfulnessbox.com
21 Quick Mindfulness Exercises (Less Than One Minute Each)
7:17
21 Quick Mindfulness Exercises (Less Than One Minute Each)
Jan 28, 2022
mindfulnessbox.com
31 Fun & Calming Mindfulness Activities For Teens
6:53
31 Fun & Calming Mindfulness Activities For Teens
31 viewsApr 25, 2022
mindfulnessbox.com
8 Mindfulness Exercises for Beginners ( Infographic)
8 Mindfulness Exercises for Beginners ( Infographic)
Jun 8, 2019
mindfulnessexercises.com
Practicing Mindfulness in Groups: 9 Activities and Exercises
Practicing Mindfulness in Groups: 9 Activities and Exercises
Jul 24, 2020
positivepsychology.com
How To Practice Mindfulness: 10 Practical Steps and Tips
Jun 5, 2020
positivepsychology.com
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
15 Mindfulness Activities to Reduce Stress and Increase Calm
May 11, 2020
goodhousekeeping.com
20 Activities to Develop Mindfulness and Self Awareness
41.1K viewsJan 16, 2022
YouTubeDoc Snipes
SIMPLIFY YOUR LIFE with Mindfulness | Mindfulness tips for …
38.1K viewsAug 5, 2023
YouTubeSimple Happy Zen
5:10
Mindfulness Exercises: Grounding
47K viewsOct 19, 2017
YouTubeLinda Hall Meditation
3:44
How to Practice Mindfulness
817.6K viewsJun 23, 2020
YouTubePsych Hub
5:15
5 Minute Mindfulness Meditation
6.1M viewsMar 7, 2021
YouTubeGreat Meditation
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
215K viewsApr 25, 2018
YouTubeDr. Tracey Marks
4:40
Thought Bubbles! For Anxiety & Worry.
1.9M viewsMay 22, 2020
YouTubeThe Mindfulness Teacher
1:29
Mindfulness Exercises - One Simple Mindfulness Exercise
81K viewsJun 19, 2011
YouTubeKevin Faraday
10:06
10-Minute Meditation For Kids | Goodful
375.5K viewsMar 16, 2021
YouTubeGoodful
13:17
10 MINDFUL EXERCISES | How To Be Present | RENEE AMBERG
251.5K viewsSep 26, 2018
YouTubeRenee Amberg
10:21
10-Minute Meditation For Beginners | Goodful
5.5M viewsAug 15, 2020
YouTubeGoodful
8:01
Neurographic Art Tutorial : Mindfulness In Art
885.1K viewsAug 8, 2020
YouTubeBethany Thiele, Art Teacher
3:24
Mindful Moment #2: Five Finger Breathing
115.3K viewsDec 8, 2020
YouTubeThe Contentment Foundation
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
680.5K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
9:23
5 Minute Guided Mindfulness Meditation for Beginners
12.9K viewsFeb 17, 2019
YouTubeDeclutter The Mind
3:47
Rainbow Relaxation: Mindfulness for Children
7.7M viewsMay 6, 2020
YouTubeThe Mindfulness Teacher
13:16
DBT Mindfulness Skills to Calm Your Mind & Emotions
137.4K viewsNov 23, 2020
YouTubeSelf-Help Toons
5:50
Short 5 Minute Guided Meditation for Mindfulness
456.1K viewsFeb 20, 2019
YouTubeDeclutter The Mind
9:23
Mindfulness Meditation to help Relieve Anxiety and Stress
2.6M viewsMar 27, 2014
YouTubeJosh Wise | WiseMindBody
6:08
Mindful Meditation: 5-Minute Deep Breathing Mindful Relaxation
272.7K viewsAug 17, 2020
YouTubeNicklaus Children's Hospital
See more videos
Static thumbnail place holder

Short videos

0:15
Easy as 5-4-3-2-1! Start your day off right with a simple …
8 views1 week ago
FacebookCardinal Hope Mental Health Counsel…
0:14
1.8K views · 70 reactions | Check this  Here’s how …
3.5K views1 week ago
FacebookArtsybeats
0:16
The Easy Mindfulness Habit That Will Change How You …
120 views2 weeks ago
YouTubeRon Ovitt
0:30
Calm Your Mind: Simple Art Journaling Technique #dail…
1.3K views3 weeks ago
YouTubeSun and Seasons Art
0:59
Easy Colorful Art Journaling with Paint Sticks and Posc…
4.9K views1 month ago
YouTubeSun and Seasons Art
1:24
5 Daily Habits to Keep Your Mind Calm and Clear | Bud…
551 views1 month ago
YouTubeThe Silent Temple
3:00
3 Minutes | Peaceful Forest Oasis 🌳✨ Soft Piano & Wate…
2.6K views2 weeks ago
YouTubePeaceful Nature Room
0:50
Daily Mindfulness: Simple Habits for Calm
3 months ago
YouTubeA.I. Collaborater
0:24
The BEST Meditation Types for Beginners You MUST Tr…
1.2K views1 month ago
YouTubeKhan_sir999
1:03
15 September 2025
1 views3 months ago
YouTubeMindful Globe
1:26
5 Mindfulness Techniques to Sleep Better
222 views3 months ago
YouTubeMotivational Mindset
0:27
Simple (and EASY) Autumn Art Journal Idea | Fall Art J…
5.9K views2 months ago
YouTubeSun and Seasons Art
0:36
Top 4 Tools for Mindfulness | Stay Calm and Present Eve…
1 month ago
YouTubeThe Calm Edit by Aarika
1:27
Easy Art Journaling Idea for Beginners #dailyart #easyart
12.2K views3 weeks ago
YouTubeSun and Seasons Art
1:15
Calm Your Mind in 60 Seconds | Breathing Hack…
1.3K views4 weeks ago
YouTubeSastaSundar, Health & Happiness
0:32
the mindfulness activity ll @souravjvlogs
1 month ago
YouTubeAmirSir Vlogs
0:46
3 Easy Yoga Poses for Kids! 🐾
654.8K views1 month ago
YouTubehand2mind
0:41
FUN and EASY Art Journal Page #dailyart #easyart
1.2K views3 weeks ago
YouTubeSun and Seasons Art
0:49
Feeling Overwhelmed? Try This Easy Breathing Hack
664 views2 weeks ago
YouTubeMonique Rhodes
0:54
Easy Mindfulness Tricks You Can Try Today!
5 views1 month ago
YouTubeThe Total Entrepreneur: Mind, Body, …
Static thumbnail place holder