If u don't have reverse peck deck in your gym , do Bent over Dumbell raises.. this is probably the best exercise to target rear delts but make sure u don't go too heavy on this.. u don't need alot of weight to stimulate this muscle #ripped #reels #workoutmotivation #gymmotivation #fitnessaddict #fitnness #fitfam #shoulderworkout #leanmuscle #gymaddict #gymtime #shredded #racing #aesthetics #bodybuilding #muscle #instadaily #ironaddict | Faizan Waheed
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If u don't have reverse peck deck in your gym , do Bent over Dumbell r…
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