The Bitter Truth about Caffeine with Dr. Daniel Amen ☕️ | Amen Clinics
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The Bitter Truth about Caffeine with Dr. Daniel Amen ☕️ | Amen Clinics
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9.1K views · 5.7K reactions | Remembering is hard, but it doesn't have to be! Take the brain health assessment and get a “Personalized Plan” that shows you the EXACT diet tweaks, supplement recommendations, and lifestyle tips that work the best for your brain type. Start the quiz now! ⬇️ | Dr. Daniel Amen | Facebook
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9.1K views · 5.7K reactions | Remembering is hard, but it doesn…
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30K views · 171 reactions | Is it a ‘senior moment’ or something...
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67K views · 2.4K reactions | Happy Thursday. Today's brain boost topic is my top supplements to help you feel happier: 1. omega-3 (my favorite is from @brainmdhealth) 2. Happy Saffron by @brainmdhealth 3. Vitamin D Comment your questions below! | Dr. Daniel Amen | Facebook
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87K views · 142 reactions | On today's episode of Change Your Brain Every Day, we invite our friend @drjoshaxe to discuss nutrition, health and the key learnings from his new book The Biblio Diet (out now!). You can listen by searching Change Your Brain Every Day podcast on Apple, Spotify, YouTube or wherever you get your podcasts. | Dr. Daniel Amen | Facebook
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Here are my top natural recommendations for anxiety - I am not against medication as I have always said, it's just never the FIRST thing I think of. First thing I think of is what is their diet like? Sleep? Stress? Etc. let's dive in! Comment for part 2 or any other conditions you'd like me to cover #anxiefy Share to your story to tell someone struggling 🧠 | Dr. Daniel Amen
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