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How to Practice Mindfulness - DBT What and How Skills
I'm Jemma Doley, a Registered Psychologist making psychology and wellbeing videos. This video talks about the benefits of mindfulness and gives an overview of the Dialectical Behaviour Therapy (DBT) Core Mindfulness Skills, the What and How Skills. The What and How Skills are 6 simple skills you can use to practice mindfulness every day ...
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