Trimming Back Cistus – Keep Your Rock Rose Looking Its Best! Cistus (Rock Rose) is a low-maintenance, sun-loving shrub that produces stunning flowers in summer. A light trim after flowering will help it stay compact and encourage fresh growth! 💡 Top Tips for Trimming Cistus: ✔️ Prune lightly after flowering to maintain shape ✔️ Remove any dead or straggly stems ✔️ Avoid cutting into old, woody growth With just a little care, your Cistus will be healthy, full, and ready for another season of blo

Several years ago a woman told me about castor oil for cervical cysts, even lumps on the breast. The scientist in me was skeptical because we don't really have many good clincial trials on castor oil beyond its laxative effects. The more I read on castor oil and listened to stories from women, I decided that I had nothing to lose from using castor oil packs on my abdomen. I was having my normal symptoms of a cervical cyst, irregular bleeding and discomfort during sex. I have had these ever since

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