EXCLUSIVE: Here's what the kid who played Nullah in the movie Australia is up to now

So good! Comparable to Fairlife, but 40 cents less per bottle… #samsclub Great low calorie way to boost your protein intake. | Brandon Walters

Why do I do this movement? Because I don’t want to lose power as I age. Lifting heavy is fun. Being able to have control and move a weight fast is even more fun! Give this a try next time you’re training. I know it looks like a shoulder move, but it is more of a hip dominant power move. Obviously grip strength and a strong upper body play a huge roll, but you need to generate to force through your glutes and hammies. Most have trouble coordinating this to transfer the force into the Db. Start li

Brandon Walters - Alchetron, The Free Social Encyclopedia