Grandma Betty's Home Workout Routine and Family Updates
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Starting a new fitness routine can feel overwhelming. Finding the time, staying motivated, and knowing where to begin are all real challenges. But that’s exactly why I’m here to guide you. Pilates is a great way to improve your health as there are many benefits including joint health, injury prevention, core stability, and improve mental wellbeing to name a few. Whether you prefer private lessons or on-demand training, you can access a full range of supportive, flexible services at bemorebetty.c
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Happiest of birthdays to a dear friend and long time member of The Club!!Betty Steere and her husband Bob joined us in the mid 90’s, and to date we have served 4 generations of The Steere family!!!Betty turned 96 on January 10th, and comes regularly from Crystal with her son Dave, Daughter Annie and grand daughter Shannon to work out on weights and cardio machines!! She is a great example and inspiration to all of us here at Club Fitness, and is always very positive and a joy to be around!!We lo
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