Build leg & core strength with this exercise – burpee bench overs. Sound on for details 🔊 Entropy was not having it & just wanted me to throw her ball 😂 #fitnessmotivation #fitnesstips #fitnesscoach #fitness #health #goldenretriever | Margaux Alvarez
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Build leg & core strength with this exercise – burpee bench overs. So…
10.2K viewsJan 28, 2024
FacebookMargaux Alvarez
You’ll see this exercise in tomorrow's Infinity workout. It’ll help you build power, condition your core and improve coordination. This is what Coach Ben from OTF Dayton wants you to know: ✅Set your hands right under your shoulders ✅Core stays nice and tight ✅Stay light on your toes Not too sure about this one? Don’t miss the option at the end of the video. | Orangetheory Fitness
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You’ll see this exercise in tomorrow's Infinity workout. It’ll h…
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FacebookOrangetheory Fitness
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