Back & Chest Workout using Dumbbells | How to Get a Defined Back
0:41
YouTubeTracy Steen
Back & Chest Workout using Dumbbells | How to Get a Defined Back
Today’s workout paired back with chest using a descending rep pattern. Starting with higher reps builds volume, and gets the muscles working. As the reps come down, the weight goes up, challenging strength while keeping your sets intentional. I used 12, 10, 8,6 reps. Be sure to challenge each set toward failure, leaving anywhere between 1-3 ...
2K views1 month ago
Shorts
4 Exercises for a Bigger Back (No Machines Needed)
0:32
5.4K views
4 Exercises for a Bigger Back (No Machines Needed)
FitFuel Academy
5 Best Back Exercises to Relieve Pain & Improve Posture | Daily Spine Workout #fitness #neck
0:16
10.6K views
5 Best Back Exercises to Relieve Pain & Improve Posture | Daily Spine
Flex & Fit
Back Workout
back workout at gym | back workout with dumbbells | back workout at home
0:45
back workout at gym | back workout with dumbbells | back workout at home
YouTubeNarendra Gym motivation 419
60 views2 months ago
#honda125
0:14
#honda125
YouTubeRaushan Desi fitness 123
3.6K views11 months ago
This Back Machine Workout Looks Insanely Smooth 😳🔥
0:28
This Back Machine Workout Looks Insanely Smooth 😳🔥
YouTubeLost In Asia Vlogs
843 views8 months ago
Top videos
Expert Back Workout with Pro trainer Febo - watch more back workouts in the link
2:15
Expert Back Workout with Pro trainer Febo - watch more back workouts in the link
YouTubeFit Media Channel
5.5K views1 month ago
Lower Back Pain? Try These Best Exercises for a Stronger Back 💪
3:00
Lower Back Pain? Try These Best Exercises for a Stronger Back 💪
YouTubeMn Body Transformation
14.4K views1 month ago
This Back Exercise Changes Everything #gym #training #fitness
0:36
This Back Exercise Changes Everything #gym #training #fitness
YouTubeFuryFit X
7K views1 month ago
Back Pain Relief
2 Minute Low Back Pain Routine At Home | 4 Exercises To FIX Your Back FAST
5:38
2 Minute Low Back Pain Routine At Home | 4 Exercises To FIX Your Back FAST
YouTubeRehabFix
8.8K views2 months ago
'Lower Back Pain Gone in 10 Minutes | 5 Exercises at Home | Dr Hansaji
7:52
'Lower Back Pain Gone in 10 Minutes | 5 Exercises at Home | Dr Hansaji
YouTubeThe Yoga Institute
17.1K views2 months ago
5 Gentle Exercises for Lower Back Pain | Doctor & Physio Step-by-Step Tutorial
10:11
5 Gentle Exercises for Lower Back Pain | Doctor & Physio Step-by-Step Tutorial
YouTubeDoctor O'Donovan
6.6K views4 months ago
Expert Back Workout with Pro trainer Febo - watch more back workouts in the link
2:15
Expert Back Workout with Pro trainer Febo - watch more back workouts in the link
5.5K views1 month ago
YouTubeFit Media Channel
Lower Back Pain? Try These Best Exercises for a Stronger Back 💪
3:00
Lower Back Pain? Try These Best Exercises for a Stronger Back 💪
14.4K views1 month ago
YouTubeMn Body Transformation
This Back Exercise Changes Everything #gym #training #fitness
0:36
This Back Exercise Changes Everything #gym #training #fitness
7K views1 month ago
YouTubeFuryFit X
4 Exercises for a Bigger Back (No Machines Needed)
0:32
4 Exercises for a Bigger Back (No Machines Needed)
5.4K views1 month ago
YouTubeFitFuel Academy
5 Best Back Exercises to Relieve Pain & Improve Posture | Daily Spine Workout #fitness #neck
0:16
5 Best Back Exercises to Relieve Pain & Improve Posture | Daily Spine Workout #fitness #neck
10.6K views1 month ago
YouTubeFlex & Fit
What's the Best Back Workout for your Goals. We compare a range of back workouts with top trainers.
0:53
What's the Best Back Workout for your Goals. We compare a range of back workouts with top trainers.
8.8K views2 months ago
YouTubeFit Media Channel
What's the Best Back Workout for your goals? We compare six expert back workouts (trailer)
0:53
What's the Best Back Workout for your goals? We compare six expert back workouts (trailer)
6.4K views1 month ago
YouTubeFit Media Channel
0:21
😳 SMALL BACK? 3 Exercises That Build WIDER LATS & THICKER BACK! 💪
7.9K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:17
😳 WIDER BACK? 3 Exercises That Build Bigger Lats! 💪
4.7K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:36
Build a Strong & Wide Back at Home! #fitness
9.5K views2 months ago
YouTubeCaptain Mask
0:24
4 Daily Back Exercises to Slim Your Back, Improve Posture, and Build Beautiful Shoulders at Home
36.4K views1 month ago
YouTubeFitness Happy Time
0:15
5 Best Back Exercises to Reduce Pain & Improve Posture 💪
67.6K views1 month ago
YouTubeFlex & Fit
0:04
🔥 Best Barbell Back Workout For V-Taper! #BackGains #GymLife #FitnessShorts
40.7K views1 month ago
YouTubeJANI FITNESS
0:38
3 Exercises for Your Whole Back
5.2K views2 months ago
YouTubeFitFuel Academy
0:23
✅ Complete Back Workout at Home 💪 | Build a Strong & Wide Back #shorts #upperback #backworkout
1.9K views1 month ago
YouTubeJoin Fitness Club
0:49
Rating The BEST Back Exercises (From 1 to 10)
11.8K views1 month ago
YouTubeiWannaBurnFat
0:27
Wider back. Better workouts.
5.3K views2 months ago
YouTubeFrank Medrano
0:12
Top 9 Back Workouts to Build a Wide & Powerful Back 💪🔥 #workout #backworkout
160 views2 months ago
YouTubeGYM STEDY
0:22
Build a Wider Back with These 4 Exercises 💪 | Back Workout for Muscle Growth
1.6K views2 months ago
YouTubeFit in Minutes
See more
Static thumbnail place holder

Short videos

0:41
Back & Chest Workout using Dumbbells | How to Get a Defined Back
2K views1 month ago
YouTubeTracy Steen
2:15
Expert Back Workout with Pro trainer Febo - watch more back workouts in the link
5.5K views1 month ago
YouTubeFit Media Channel
3:00
Lower Back Pain? Try These Best Exercises for a Stronger Back 💪
14.4K views1 month ago
YouTubeMn Body Transformation
0:36
This Back Exercise Changes Everything #gym #training #fitness
7K views1 month ago
YouTubeFuryFit X
0:32
4 Exercises for a Bigger Back (No Machines Needed)
5.4K views1 month ago
YouTubeFitFuel Academy
0:16
5 Best Back Exercises to Relieve Pain & Improve Posture | Daily Spine Workout
10.6K views1 month ago
YouTubeFlex & Fit
0:53
What's the Best Back Workout for your Goals. We compare a range of back workouts with
8.8K views2 months ago
YouTubeFit Media Channel
0:53
What's the Best Back Workout for your goals? We compare six expert back workouts (trailer)
6.4K views1 month ago
YouTubeFit Media Channel
0:21
😳 SMALL BACK? 3 Exercises That Build WIDER LATS & THICKER BACK! 💪
7.9K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:17
😳 WIDER BACK? 3 Exercises That Build Bigger Lats! 💪
4.7K views1 month ago
YouTubePahadi Bodybuilder Uk07 se
0:36
Build a Strong & Wide Back at Home! #fitness
9.5K views2 months ago
YouTubeCaptain Mask
0:24
4 Daily Back Exercises to Slim Your Back, Improve Posture, and Build Beautiful Shoulders
36.4K views1 month ago
YouTubeFitness Happy Time
0:15
5 Best Back Exercises to Reduce Pain & Improve Posture 💪
67.6K views1 month ago
YouTubeFlex & Fit
0:04
🔥 Best Barbell Back Workout For V-Taper! #BackGains #GymLife #FitnessShorts
40.7K views1 month ago
YouTubeJANI FITNESS
0:38
3 Exercises for Your Whole Back
5.2K views2 months ago
YouTubeFitFuel Academy
0:23
✅ Complete Back Workout at Home 💪 | Build a Strong & Wide Back #shorts #upperback
1.9K views1 month ago
YouTubeJoin Fitness Club
0:49
Rating The BEST Back Exercises (From 1 to 10)
11.8K views1 month ago
YouTubeiWannaBurnFat
0:27
Wider back. Better workouts.
5.3K views2 months ago
YouTubeFrank Medrano
0:12
Top 9 Back Workouts to Build a Wide & Powerful Back 💪🔥 #workout #backworkout
160 views2 months ago
YouTubeGYM STEDY
0:22
Build a Wider Back with These 4 Exercises 💪 | Back Workout for Muscle Growth
1.6K views2 months ago
YouTubeFit in Minutes
Static thumbnail place holder